Monsoon healthy food: The rainy season is not only of cold winds and soaked weather, but also of tea and delicious snacks. But eating fried pakoras every time can affect health. In such a situation, why not eat some healthy snacks that take care of health as well as health? Let’s know some delicious and nutritious options that will make the rain day even more special.
Roasted makhane
Instead of fried chips, eat light salt and roasted makhana in spices. They are rich in calcium and antioxidants and are perfect with tea.
Trail mixed (mixture of nuts and seeds)
Prepare a healthy snack by mixing almonds, cashews, pumpkin seeds and raisins. It is rich in protein and fiber and also gives energy.
Oats chips
If you want to eat chips, try healthy chips made of oats. They are without trans fat and no less in taste.
Hot soup
Make tomato-bitruut or carrot-ginger soup and add some celery, black pepper and cumin seeds to it. It is not only delicious but also increases immunity.
Herbal tea
Drink basil, ginger or cinnamon tea. It keeps the body warm as well as prevents colds and colds.
Roasted almonds
A little roasted almonds are good for health and can be eaten with tea.
Besan shouting
Make hot shouts by mixing vegetables in gram flour. It is full of stomach and is wonderful in taste
