New DelhiThe biggest problem in the changing season is cold-cough and cold. Especially during the rainy season, this problem is more troubled. Cold and cough is usually caused by infection of the virus. The most common cause of a cold is an infection of rhinovirus, due to which water starts flowing from the nose, as well as the problem of sneezing, sore throat and nasal shutdown. , Cold and cold is a problem for which there is no need to go to the doctor, but it can be treated with spices in the kitchen at home. Let us know how to treat colds and colds in the house.
Honey, lemon and cardamom:
Make a paste by mixing a pinch of cardamom powder and a few drops of lemon juice in half a teaspoon honey. Consuming it 2 times a day will give relief from cough.
Consume ginger tea:
Ginger, rich in medicinal properties, has anti-oxidant properties, it can be rid of cold and cough by consuming it. Consuming ginger in tea provides relief from cough and cold quickly.
Consume turmeric milk,
If you want to avoid cold and cough during the rainy season, then consume turmeric milk. Anti-bacterial and anti-viral properties present in turmeric help protect against infection during rainy season.
Consumption of black pepper with honey:
Black pepper is very helpful in relieving problems in changing weather. To avoid cold and cough, you can use black pepper powder mixed with honey.
Hot water also gives relief from cold:
Warm water in colds and colds will give you a lot of way. Drinking warm water in this season will open the throat phlegm in the throat and you will feel improvement in health.
Note- The information and suggestions given above are for general information purposes, do not understand them as a doctor. If we do not claim checking its truth, then if there is any question or trouble, then take advice of the expert.
New Delhi. The rainy season comes as well as brings many diseases. In such a situation, it will be the biggest mistake to not take care of your immune system. Therefore, it is important that you keep your health and immune system healthy and consume fruits and vegetables that […]