Monsoon skin itching: The monsoon season definitely gives relief from the heat, but along with it brings many problems related to the skin. The most common problem is itching. Increased moisture and hot environment in the rain causes complaints of irritation and itching on the skin. Many times this problem increases so much that people start resorting to medicines. In such a situation, let us know what are the measures to avoid it and what are the reasons for itching.
Why is itching?
According to doctor Mikki Mehta, bacteria and fungus thrive rapidly due to moisture and sweat in the monsoon. In contact with this, irritation and itching on the skin increases. Also, due to weak digestion in this season, there is also an imbalance of bile in the body, which can cause irritation and rashes on the skin.
Get relief from these home remedies
- Take a bath with lukewarm water: Add a little rock salt or neem leaves to the bath water. It helps protect the skin from bacteria.
- Apply aloe vera gel: After bathing, apply aloe vera gel and massage it with light hands. It cools down and provides relief in itching.
- Camphor and coconut oil: Mixing some camphor in coconut oil and applying it on the skin reduces irritation and itching.
- Neem oil: Massage with neem oil. It has antifungal and antibacterial properties.
- Eat light and plain food: The fried and roasted food spoils digestion. So take cold spices like plain khichdi, gourd, pumpkin and turmeric.
By adopting these easy measures, you can get relief from the itching occurring in the monsoon and keep the skin healthy.
