New DelhiA person of old age grip many diseases. This is a very painful disease of old age. This causes difficulty in walking the elderly, which causes many more problems in the body. Usually when there is a decrease of cartilage between the joints, the disease occurs. In this, the bone starts rubbing with each other. People usually take pain killer in pain, but it can reduce pain for some time, cannot treat it.
During the winter season, the problem of joint pain increases in most people. Joint pain can also occur during the winter season due to a missing injury years ago. This can happen at any age. Since there is no allopathic medicine in joint pain, home remedies are very useful in it. According to the news of the healthline, some home remedies may be beneficial in this disease. If you are also troubled by this, then try the home remedies mentioned here.
Home remedies in joint pain
Food obtained from plant based plants has the ability to reduce joint pain. It contains antioxidants and antioxidants and anti inflammatory. This reduces inflammation, which reduces pain.
Joint pain is reduced by adding sufficient amount of turmeric to the food regularly. Turmeric has both anti-oxidant and anti-inflammatory properties, which eliminate inflammation between the joints.
Pineapple also has the power to reduce joint pain. In Annas, bromelain compound is found. It is an enzyme that is used to break the protein. This enzyme has an important role to reduce joint pain.
Soaking walnut kernels in water and eating on an empty stomach in the morning relieves the pain of joints. Consumption of almond kernel continuously for two months can cure arthritis.
Drinking 100 grams of garlic mixed with ten buds and drinking it in milk can give relief in joint pain quickly.
Lemon, orange can also reduce joint pain. Vitamin C is found in them, which strengthens the immune system. It is also beneficial for joint pain.
Note- The information and suggestions given above are for general information, do not understand them as the advice of a professional doctor. If there is any question or trouble, then please consult the doctor.
