Not only men, women can also have a problem related to heart, take care of these things

New Delhi. Symptoms of heart disease are not seen as clearly in women as men come. This means that if men have heart problems, specific symptoms like angina can be seen. Those who can be easily seen and can begin the right treatment and care. At the same time, there is this problem in the woman, there are no symptoms. Then by the time the illness is detected, it becomes so serious that one in every three woman dies due to heart disease.

lack of awareness
Cardio Vascular Disease is lacking women awareness about the prevention of CVD. Food and lifestyle is not correct, the risk of this disease increases in women. The stress that women experience, often do not pay attention by people around them. This also increases the risk of CVD in women than men. Along with stress, other factors such as dietary volume and quality also affect. Apart from this, women who have high blood pressure and sugar during polycystic ovarian syndrome PCOS, Preclampsia, pregnancy. They should be aware of heart.

Regular check
Cardiovascular health should be regularly tested in women. Whether or not a symptom is clearly or not, it is important to get a health check up regularly to assess the risk. If the disease is detected at the right time, then there may be better prevention of CVD in women.

Keep these things in mind
When it is difficult to find out about the heart related disease, then keep your diet and lifestyle right, women include the things that keep the heart healthy in their food such as fruit vegetables (fruit vegetables), and things which have more fiber. Must include them in your diet and stay away from stress.

Note- The information and suggestions given above are for general information, do not understand them as the advice of a professional doctor. If there is any question or paraceni, then please consult a doctor.