Silent breakup kya hai: Relationships are formed by love, understanding and fulfilling, but sometimes it happens that two people are emotionally away from each other even though under the same roof. There are neither quarrels, nor any major dispute, yet one comes from them a untold distance, which starts to hollow their relationship inside. This is nowadays called ‘Silent Breakup’.
What is silent breakup?
Silent Breakup Reason is the situation when two people are in a relationship, but there is no such thing as before. The conversation decreases, spending time together ends and emotional attachment also starts to end gradually. Everything seems normal when viewed from outside, but inside both partners are living in different worlds.
Symptoms of Silent Breakup
- Lack of conversation: Earlier, where there were talks for hours, now there is only a matter of need. There is no enthusiasm, no curiosity as to what is the front or what he feels.
- Emotional distance: Participation in each other’s happiness and sorrow ends. If someone is upset, the other partner does not worry about it, or keeps himself away.
- Loneliness while living together: While staying at home, you feel that you are alone. No association, no belonging.
- Physical Distance: The touch, hugs or closeness are reduced. This may be indicated that the relationship is decreasing in the relationship.
- Difference in interest: Earlier things that both were interested in, now those things have also become different. No one wants to watch the film, nor go out.
Why does this happen
- Effects with time
- Not to express emotions
- Lack of life in the rush of life
- Unresolved issues that never spoke openly
- Excess expectations
How to deal with it?
- Talk openly: First of all, talk to each other honestly. Tell me what you are feeling and the person in front also speaks your mind.
- Give priority to the relationship: Take time out of work, friends and mobiles and spend quality time with each other.
- Make small efforts: Complication, surprise, eating together – these small steps can make the relationship strong again.
- Take professional help: If both of you are not able to get out of this situation yourself, then resort to counseling or therapy.
The silent breakup is a pain that does not appear, but the heart keeps breaking inside, but if it is recognized in time and both partners try to resolve it, the relationship can be revived. Love, respect and conversation are the foundation of any relationship. Save them.
