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New DelhiThe rainy season comes as well as brings many diseases. In such a situation, it will be the biggest mistake to not take care of your immune system. Therefore, it is important that you keep your health and immune system healthy and consume fruits and vegetables that increase our immunity. If you are looking…
Mumbai: Anushka Sharma has been one of the top actresses of Bollywood. However, he has distanced himself from films since marriage with Virat Kohli. She was last seen on the big screen as a lead actress in the film Zero in the year 2018. Anushka and Virat have earned immense fame and money in their…
New Delhi. Millions of people die every year due to heart disease all over the world. It has been proved in many previous studies that the plant based diet reduces the risk of heart related diseases. Recently, researchers have reviewed more than a hundred such studies. Studies results suggest that some special plant food food…
New Delhi. Diabetes means sugar is becoming a serious problem. Not treating or ignoring this problem on time can also cause other diseases related to kidney, heart and eye etc. Expert says that it is very important to control blood sugar to get relief from diabetes. For this, it is very important to take care…
New Delhi. Different vitamins and minerals are required for different organs of the body. Many types of vitamins, minerals, amino acids are required to enhance immunity, strengthen bones, muscles and skin to keep the skin healthy, muscles and skin healthy. If there is a deficiency of these nutrients in the body, then the risk of…
New Delhi. For good health, it is very important to start the day with healthy breakfast. In the morning, our body requires good nutrition which not only boosts our energy level, but also removes toxins from the body. Actually, eating the wrong combination things in breakfast affects our digestive system. Therefore, healthy things should be…
New Delhi . To stay healthy, it is very important to have a healthy diet because it not only makes the cells of the skin flexible, but due to healthy fat, the skin also remains glue. So let us tell you that these properties are not only in non -veg foods. There are many such…
New Delhi . By keeping weight control, you can protect the body from many diseases. Diseases start as obesity increases. However, many times people whose weight increases is very difficult to reduce. Even after a lot of effort, many times the weight is not reduced. Our lifestyle is the biggest reason behind weight gain. Some…
New Delhi . Every woman wishes to give birth to a healthy child. To fulfill this desire, it is very important to consume nutritious diet in pregnancy in sufficient quantity. The development of the fetus is dependent on the mother’s diet. A pregnant woman should eat a diet that can meet the requirements of nutrition…
New Delhi. Diabetes is a disease that is due to not being able to form adequate insulin in the body or not to use insulin in the body effectively. Insulin controls blood sugar in insulin blood. Without this, the level of blood sugar becomes very high. Blood sugar can be controlled through diet, but if…
