New DelhiThe problem of vaginal infection is very much seen during the monsoon time. In fact, during the rainy season, bacteria that spread infections increase. Second, due to moisture in the weather, our clothes start to damp. The same situation is also with our undergarments. For this reason, the problem of vaginal infection is more visible in this season. Let us tell you how to avoid vaginal infection in monsoon.
Put the clothes in the sun well-
Often people shy away from drying their undergarments in the open. But do you know that if clothes are not dried properly, then there is a damp in them, which can lead to vaginal infection. So to dry the clothes, put enough air and sunlight to avoid this type of trouble.
Vaginal Hygiene-
It is also very important to take care of Hygiene during this rainy season. Being healthy and fresh also reduces the risk of fungal and bacteria. Doctors say that in this season we should clean this part at least twice a day. Even after having a physical relationship with the partner, follow this rule strictly.
Use of soap-
Experts say that the vaginal skin is very soft, so avoid using soap here. Actually the pH level of soap is very high. Excessive use of soap in this area can cause itching, rashes.
Cotton undergarments-
Doctors recommend wearing undergarments made of cotton to avoid vaginal infections in the rain. Cotton cloth is good for our soft skin. It not only absorbs moisturizes quickly, but it is also air circulated.
Avoid wearing tight clothes-
Wearing tight fitting clothes should be strictly avoided in the rain of rain. Tight fitting pencil fit pants are in big trend these days. Such clothes are not perfect according to the monsoon. Therefore, there is a benefit in making distance from them.
Caution during the period-
Experts say that women need to be more careful during monsoon. It has to take more care of hygiene during periods. Doctors say that women should change their sanitary pads in 4-6 hours in this season.
Scent product-
If you use aromatic products in the surrounding part of the thigh after bathing, then make a distance from them. Such things can contain many chemical compounds that will work to trigger the risk of infection.
Spicy food-
Doctors also warn about spicy food in this season. Doctors believe that eating fried and spicy in the monsoon also increases the risk of infection. Therefore, we should stay away from all such things.
Symptoms of vaginal infection-
In the vaginal infection, the private part may have rashes, frequent itching, red spots and mild inflammation near the thighs. Apart from this, irritation during sexual intercourse and urination is also included in its common symptoms.
